F2 Arena‎ > ‎

16 November 2010

posted Nov 11, 2010, 6:25 PM by Information Explosion


"Gabriella"

For Time:

Row 500 m
1 x Muscle-up
50 x Airsquat
Row 400 m
2 x Muscle-up
40 x Airsquat
Row 300 m
3 x Muscle-up
30 x Airsquat
Row 200 m
4 x Muscle-up
20 x Airsquat
Row 100 m
5 x Muscle-up
10 x Airsquat
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