posted Nov 15, 2015, 6:28 PM by Information Explosion
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updated Nov 15, 2015, 6:29 PM
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"The Open Test"
As Many Rounds as Possible in 20 minutes of: 50 x Wall Ball + 50 x Double-under + 40 x Box Jump @ 24/20" + 40 x Toes-to-Bar + 30 x Pull-up (chest-to-bar) + 30 x Burpee + 20 x Power Clean @ 145/100# + 20 x Jerk @ 145/100# + 10 x Power Snatch @ 145/100# + 10 x Muscle-up |
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