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16 October 2017
posted
Oct 15, 2017, 5:27 PM
by Information Explosion
A) Deadlift
5 - 3 - 3 - 2 - 2 - 1 - 1 - 1
B) Three Rounds for Time of:
10 x Deadlift @ Bodyweight +
25 x Box Jump @ 24/20"