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16 October 2017

posted Oct 15, 2017, 5:27 PM by Information Explosion


A)  Deadlift
     5 - 3 - 3 - 2 - 2 - 1 - 1 - 1

B)  Three Rounds for Time of:
     10 x Deadlift @ Bodyweight +
     25 x Box Jump @ 24/20"