F2 Arena‎ > ‎

17 April 2014

posted Apr 16, 2014, 6:40 PM by Information Explosion   [ updated Apr 16, 2014, 6:40 PM ]


Eight Tabata Intervals at Each Station:
     - Tuck Jump
     - Burpee
     - Split Jump
     - Frog Hop
     - Air Squat