 A) 5 x Deadlift @ 75% 3 x Deadlift @ 85% 1 or more x Deadlift @ 95% B) "Grace" modified 30 x Clean & Jerk @ 135/95# * every 5 reps, do 3 x Bar-facing Burpee |
F2 Arena >
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F2 Arena >
17 April 2017posted Apr 16, 2017, 5:45 PM by Information Explosion [ updated Apr 16, 2017, 5:46 PM ]
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