3 x Muscle Snatch

     Every 2 minutes for 6 minutes of:

     1 x Power Snatch +

     2 x Drop Snatch

     Every 2 minutes for 6 minutes of:

     2 x Squat Snatch

B)  As Many Rounds as Possible in 8 minutes of:

     30 x Double-under +

     15 x Snatch @ 75/55#