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17 February 2011
posted
Feb 17, 2011, 11:32 AM
by Information Explosion
A) P1: 500 m Row
P2: Hold Slosh Pipe for Duration
3 Rounds for each Partner
B) P1: 50 x Double-Under
P2: Hold Plank for Duration
2 Rounds for each Partner
C) P1: 50 x Burpee
P2: Hold Kettlebells in Rack Position for Duration
1 Round for each Partner
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