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17 February 2017

posted Feb 16, 2017, 8:59 PM by Information Explosion   [ updated Feb 16, 2017, 9:00 PM ]


A)  9 - 7 - 5 - 3
     Thruster @ 75/55# +
     Bar-Facing Burpee

B)  "16.5"
     21 - 18 - 15 - 12 - 9 - 6 - 3
     Thruster @ 95/65# +
     Bar-Facing Burpee