F2 Arena‎ > ‎

17 January 2018

posted Jan 16, 2018, 5:16 PM by Information Explosion   [ updated Jan 16, 2018, 5:17 PM ]


A)  Six Rounds for Time of:
     6 x Box Jump @ 36" +
     6 x Goblet Squat @ 2 pood +
     6 x Kettlebell Swing @ 2 pood

B)  Five Rounds for Time of:
     5 x Pull-up +
     5 x Knees-to-Elbows +
     5 x Push-up