A)  Abridged "Mary"

     As Many Rounds in 15 minutes of:

     5 x Handstand Push-up +

     10 x Single-leg Squat +

     15 x Pull-up

B)  Rest 5 minutes

C)  More Abridged "Cindy"

     As Many Rounds in 10 minutes of:

     5 x Pull-up +

     10 x Push-up +

     15 x Air Squat