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17 June 2015
posted
Jun 16, 2015, 7:35 PM
by Information Explosion
[ updated
Jun 16, 2015, 7:35 PM
]
A) Abridged "Mary"
As Many Rounds in 15 minutes of:
5 x Handstand Push-up +
10 x Single-leg Squat +
15 x Pull-up
B) Rest 5 minutes
C) More Abridged "Cindy"
As Many Rounds in 10 minutes of:
5 x Pull-up +
10 x Push-up +
15 x Air Squat