 A) Movement Analysis B) 5 x Back Squat @ 85% 5 Sets, Resting 120 sec C) 10 x Pistol (each leg) + 25 x GHD Sit-up + 25 x Goodmorning 3 Rounds for Time |
F2 Arena >
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F2 Arena >
17 May 2013posted May 17, 2013, 4:19 AM by Information Explosion
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