F2 Arena‎ > ‎

17 September 2014

posted Sep 16, 2014, 5:23 PM by Information Explosion


For Time:
800m Run +
20 x Turkish Get-up @ 1.5/1 pood +
30 x Pull-up +
40 x Russian Twist @ 25/15# +
50 x Air Squat +
800m Run