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18 April 2017
posted
Apr 17, 2017, 6:42 PM
by Information Explosion
A) Three Rounds for Time of:
9 x Push Press @ 135/75# +
15 x Toes-to-Bar
B) Three Rounds for Time of:
15 x Pull-up +
21 x Kettlebell Swing @ 2/1.5 pood
C) Three Rounds for Time of:
21 calories Airdyne +
27 x Double-under