 A) 6 x Front Squat 4 Sets, Resting 120sec B) 12 x Deadlift @ 60% + 12 x Single Leg Squat Touch (each side) 4 Sets, Resting 60sec |
F2 Arena >
|
F2 Arena >
18 August 2014posted Aug 17, 2014, 9:01 PM by Information Explosion
|