 A) 30 seconds Double-unders + 30 seconds Single-skips 10 Rounds B) 150 x Wall Ball C) Death by Pull-ups |
F2 Arena >
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F2 Arena >
18 December 2014posted Dec 17, 2014, 7:53 PM by Information Explosion [ updated Dec 17, 2014, 7:53 PM ]
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