 A) 8 x Floor Press @ 75% 5 Sets, Resting 120 sec B) 25m Wheelbarrow + 10 x Single-leg Push-Press @ 2 x 35#/20# DB (each side) 5 Sets, Resting 120 sec |
F2 Arena >
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F2 Arena >
18 December 2018posted Dec 18, 2018, 12:23 PM by Information Explosion
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