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18 February 2011
posted
Feb 17, 2011, 5:23 PM
by Information Explosion
[ updated
Feb 18, 2011, 6:49 AM
]
A) Four Rounds for Time of:
5 x Hang-Power-Clean @ 135# +
10 x Wall Ball @ 20# +
8 x Hang-Clean @ 2 x 1.5# Kettlebell +
10 x Wall Ball @ 20#
B) 1 mile Run
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