posted Feb 17, 2016, 7:16 PM by Information Explosion
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updated Feb 17, 2016, 7:17 PM
]
A) As Many Repetitions as Possible in 12 minutes of:
3 x Wall Ball + 3 x Toes-to-Bar + 6 x Wall Ball + 6 x Toes-to-Bar + ... B) 300 sec Rest C) 10 minutes to work up to Max Weight Clean & Jerk |
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