18 June 2016

posted Jun 17, 2016, 8:34 PM by Information Explosion   [ updated Jun 17, 2016, 8:34 PM ]


As a Team of Two:
     Three rounds for Time of:
     20 x Partner Deadlift @ 365/275# +
     400m Run Holding Medball @ 20/14# +
     40 x Bar-over Burpee (facing) +
     400m Run Holding Medball @ 20/14# +
     20 x Pull-up (strict)