A)  Overhead Squat @ 95# Breathing Ladder
          3 Ladders, Resting 90 sec

B)  Knees-to-Elbows Breathing Ladder
          3 Ladders, Resting 90 sec

C)  Kettlebell Swing @ 1.5 pood Breathing Ladder
          3 Ladders, Resting 90 sec