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18 November 2011

posted Nov 17, 2011, 6:05 PM by Information Explosion


Five Rounds for Max Time (Holds) of:
     10 x Box Jump @ 36"+
     Tuck Hang to Fail +
     10 x Hang Clean @ 115# +
     Ring Support to Fail +
     10 x Thruster @ 115# +
     Ring Plank to Fail