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18 November 2015

posted Nov 17, 2015, 10:34 AM by Information Explosion   [ updated Nov 17, 2015, 10:35 AM ]


As Many Rounds as Possible Until P1 is done:
P1)  21,097m Row
          One person Rows at a time

Other Partners)
       13 Ground-to-Shoulder @ 35/20# +
       25 x Push-up +
       16 x Box Jump @ 24/20" +
       40 x Double-under