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1 April 2015

posted Mar 31, 2015, 6:35 PM by Information Explosion   [ updated Mar 31, 2015, 6:35 PM ]


As Many Reps as Possible in 15 minutes of:
1 x Power Clean @ 155/105# +
5 x Pull-up +
10 x Push-up +
15 x Air Squat +
2 x Power Clean @ 155/105# +
5 x Pull-up +
10 x Push-up +
15 x Air Squat + ... (continue adding Power Cleans until time runs out)