1 December 2016

posted Nov 30, 2016, 7:42 PM by Information Explosion   [ updated Nov 30, 2016, 7:42 PM ]


For Time:
15 - 14 - 13 - 12 - 11 - 10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Hang Squat Clean +
Toes-to-Bar +
Plyometric Push-up