F2 Arena‎ > ‎

1 January 2013

posted Dec 31, 2012, 5:05 PM by Information Explosion   [ updated Dec 31, 2012, 5:07 PM ]
Train to be a Champion in 2013 with the Darkside!


For Time:
Run 400 m +
25 x Jumping Frog-Squat +
Run 400 m +
25 x Split Jumps +
Run 400 m +
25 x Burpees
Run 400 m +
25 x Double-under +
Run 400 m