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1 July 2016

posted Jun 30, 2016, 6:34 PM by Information Explosion   [ updated Jun 30, 2016, 6:35 PM ]


A)  "Death by Clusters" @ 95/65#

B)  As Many Rounds as Possible in 8 minutes of:
     2 x Burpee/Box Over (don't touch box) @ 24/20" +
     2 x Kettlebell Snatch @ 1.5/1 pood + ...
          * add 2 Repetitions of each exercise each round