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1 June 2010

posted May 31, 2010, 7:00 PM by Information Explosion   [ updated Jun 1, 2010, 5:22 AM ]

As many rounds as possible in 20 minutes of:

21 x kettle bell swing(1 pood women; 1.5 pood men) +
15 x burpee tuck jump +
9 x knees to elbows
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