F2 Arena‎ > ‎

1 June 2016

posted May 31, 2016, 6:35 PM by Information Explosion   [ updated May 31, 2016, 6:36 PM ]


"Deano"
Buy-in:  30 x Pull-up
Two Rounds:
5 x Power Snatch @ 115/85# +
21 cal Row +
15 x Thruster @ 115/85#

Then:  10 x Handstand Push-up
Two Rounds:
5 x Power Snatch @ 115/85# +
21 cal Row +
15 x Thruster @ 115/85#

Cash Out: 117 x Double-under