F2 Arena‎ > ‎

1 November 2011

posted Oct 31, 2011, 8:02 PM by Information Explosion   [ updated Nov 1, 2011, 3:28 AM ]


Five Rounds for Time of:

12 x Floor Press @ 65% +
12 x Ball Slam @ 30# +
25 x Double-under +
12 x Windmill (each side) @ 1.5 pood