F2 Arena‎ > ‎

6 March 2018

posted Mar 5, 2018, 8:25 PM by Information Explosion   [ updated Mar 5, 2018, 8:30 PM ]


A)  2 min Hard Dynamax Catch
          2 Intervals, Resting 60 sec

B)  5 x Handstand Push-up +
     10 x Clapping Push-up +
     10 x Push-up
          5 Sets, Resting 120 sec