 A) 5 x Clean High-Pull @ 85% + 10 x Depth Jump (height)5 Sets, Resting 90 secs B) As Many Rounds as Possible in 10 minutes of: 10 x Overhead Squat @ 65# + 20 x Burpee |
F2 Arena >
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F2 Arena >
8 February 2018posted Feb 7, 2018, 10:26 PM by Information Explosion
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